Can you reverse diet and still lose weight? Yes. Here is your ultimate guide to making the reverse diet work for you. Want to lose weight without having to go on a strict diet? Worried that you will regain all the weight you lost? Reverse dieting involves gradually adding more calories to your diet while …
Can You Reverse Diet And Still Lose Weight? Yes. Here’s Why and How Read More »
The diets we try to follow can be difficult and often times unsuccessful. Many people are turning to dieting as a way to improve their health, but find themselves stuck in an unhealthy cycle of yo-yo dieting. In this article, we will explore the top 78 reasons why most diets fail and how you can …
Do you have erectile dysfunction and wonder if there is a diet that can help? There’s been an increased focus on dietary changes as a means to improve sexual health and wellbeing. Erectile dysfunction (ED) is a common problem faced by many men, and it can cause stress and low self-esteem. Fortunately, research has shown …
Best Diet For Erectile Dysfunction: Here’s What You Need To Know Read More »
There are many factors that can affect a person’s weight, and the importance of these factors can vary from person to person. However, some of the biggest factors that affect a person’s weight are included in this article. This post contains some affiliate links to products that I use and love. If you click through …
Water is essential for life. It provides structure to our bodies, helps regulate temperature, aids digestion, supports healthy skin and hair, and keeps us hydrated. Did you know it could help boost energy levels, improve sleep quality, reduce weight gain, and even fight off colds and flu? This post contains some affiliate links to products …
Is nitric oxide helpful for your sex safe? In this article we discuss expectations vs reality, plus how to use it safely. We’ll give you our take on the best natural source to increase nitric oxide in a healthy way. Not long ago I got an email from someone I ‘follow’ in the health niche. …
Is ear candling effective? Or is it dangerous? If you do practice it, how often should you do ear candling? In this article, we explore this topic and answer your most common questions. This post contains some affiliate links to products that I use and love. If you click through and make a purchase, I’ll …
How Often Should You Do Ear Candling? Is It Effective? Read More »
You’re bound to experience stress from time to time. When it hits, it can disrupt your emotions and your physical health, so you need to create a natural barrier to prevent it from doing much damage. The immune system is your body’s army of protection against germs that invade it. When your immune system is …
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Hot flashes, mood swings, and other symptoms of menopause can disrupt the lives of women. Estrogen levels decrease dramatically after a woman stops having menstrual periods; however, other hormones don’t stop abruptly; they gradually decline over time leading to an imbalance in hormone levels. The imbalance of estrogen and progesterone is one reason that women …
Yoga can help you shed pounds quickly. Since it builds strength and endurance, people can often lose weight simply by participating in yoga regularly. I was surprised to learn that practicing yoga on a regular basis helps burn fat. Since it is so low impact, I found it hard to believe until I read research …
How Does Yoga Burn Fat? What I Learned From Doing My Own Research Read More »