HEALTHY CONCEPTS COURSE CATALOG
Challenge Yourself To Be Your Best Self
Recommended Resources
Keto The Right Way
Discover How To Start a Keto Diet That Could Help You Reach Your Weight Loss and Health Goals.
This this free course, you will discover how a keto diet can help you lose weight, feel better, and reach your health goals.
Videos include:
- An overview of keto diet basics
- How to start the right way
- Why intermittent fasting can boost your results
- How to build a custom diet plan based on your food preferences
- Plus much more
Intermittent Fasting
Do you know the real reason people struggle to lose weight? In this course you will discover The “Secret” Diet Protocol For Sustainable & Rapid Weight Loss.
- The core benefits of intermittent fasting.
- The intermittent fasting formula for rapid weight loss.
- How to use the 16:8 intermittent fasting diet protocol.
- How to use the 24-hour “Eat-Stop-Eat” diet protocol.
- How to maximize the results of your intermittent fasting regime.
Supercharge Your Body
Discover a Step-By-Step Plan To Boosting Your Immune System and Supercharge Your Body
- How your immune system functions and what you can do to help it fight bacteria and viruses
- The research behind immunity and why you should adopt our recommendations
- Foods to adopt in your nutrition that will increase your intake of nutrients vital to your immune system
- How to charge your immune system in 21 days and stay healthy
- 6 supplements that are essential to improve your body’s immunity
- 2 simple ways to manage your daily stress and increase your immunity
- Successful techniques to detoxify your body of harmful antigens
- 6 things to avoid if you want to stay healthy
- And much more!
“Learn as if you were not reaching your goal and as though you were scared of missing it ”
Confusius
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