{"id":10725,"date":"2023-08-28T18:35:04","date_gmt":"2023-08-28T18:35:04","guid":{"rendered":"https:\/\/healthyconcepts.co\/?p=10725"},"modified":"2023-08-28T18:55:26","modified_gmt":"2023-08-28T18:55:26","slug":"causes-and-natural-remedies-for-skin-tags","status":"publish","type":"post","link":"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/","title":{"rendered":"Causes and Natural Remedies for Skin Tags"},"content":{"rendered":"\n<p>Are you tired of dealing with those pesky skin tags?<\/p>\n\n\n\n<p><strong>In this article, we will explore the causes and natural remedies for skin. Plus, we will delve into natural remedies that can help you get rid of them.<\/strong><\/p>\n\n\n\n<p>Whether it\u2019s addressing insulin resistance through dietary changes or trying out various home remedies like tea tree oil or apple cider vinegar, we\u2019ve got you covered.<\/p>\n\n\n\n<p>Plus, we\u2019ll share some tips on maintaining healthy habits and lifestyle choices to prevent future occurrences.<\/p>\n\n\n\n<p>So, let\u2019s dive in and <a href=\"https:\/\/healthyconcepts.co\/skin-tag-treatment-options-and-prevention-tips\/\" target=\"_blank\" rel=\"noopener\">say goodbye to those annoying skin tags<\/a> once and for all!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Key_Takeaways\" title=\"Key Takeaways\">Key Takeaways<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Common_Causes_of_Skin_Tags\" title=\"Common Causes of Skin Tags\">Common Causes of Skin Tags<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Understanding_Insulin_Resistance_and_Skin_Tags\" title=\"Understanding Insulin Resistance and Skin Tags\">Understanding Insulin Resistance and Skin Tags<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Natural_Remedies_to_Get_Rid_of_Skin_Tags\" title=\"Natural Remedies to Get Rid of Skin Tags\">Natural Remedies to Get Rid of Skin Tags<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Preventing_Skin_Tags_Healthy_Habits_and_Lifestyle\" title=\"Preventing Skin Tags: Healthy Habits and Lifestyle\">Preventing Skin Tags: Healthy Habits and Lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Medical_Treatments_for_Removing_Skin_Tags\" title=\"Medical Treatments for Removing Skin Tags\">Medical Treatments for Removing Skin Tags<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Are_Skin_Tags_Contagious\" title=\"Are Skin Tags Contagious?\">Are Skin Tags Contagious?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Can_Skin_Tags_Be_a_Sign_of_Skin_Cancer\" title=\"Can Skin Tags Be a Sign of Skin Cancer?\">Can Skin Tags Be a Sign of Skin Cancer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Can_Skin_Tags_Be_Removed_at_Home_Without_Medical_Intervention\" title=\"Can Skin Tags Be Removed at Home Without Medical Intervention?\">Can Skin Tags Be Removed at Home Without Medical Intervention?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Are_There_Any_Specific_Dietary_Recommendations_to_Prevent_or_Reduce_the_Occurrence_of_Skin_Tags\" title=\"Are There Any Specific Dietary Recommendations to Prevent or Reduce the Occurrence of Skin Tags?\">Are There Any Specific Dietary Recommendations to Prevent or Reduce the Occurrence of Skin Tags?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthyconcepts.co\/causes-and-natural-remedies-for-skin-tags\/#Can_Skin_Tags_Be_a_Symptom_of_an_Underlying_Medical_Condition_Other_Than_Insulin_Resistance\" title=\"Can Skin Tags Be a Symptom of an Underlying Medical Condition Other Than Insulin Resistance?\">Can Skin Tags Be a Symptom of an Underlying Medical Condition Other Than Insulin Resistance?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h2-key-takeaways\"><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span><a><\/a>Key Takeaways<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"has-ast-global-color-4-background-color has-background\">\n<li>Skin tags are small growths on the surface of the skin, commonly found in skin folds.<\/li>\n\n\n\n<li>Skin tags are caused by insulin resistance, which is when cells stop responding to insulin.<\/li>\n\n\n\n<li>Addressing and reversing insulin resistance can help naturally get rid of skin tags.<\/li>\n\n\n\n<li>Natural remedies such as <a href=\"https:\/\/healthyconcepts.co\/is-tea-tree-oil-good-for-blisters\/\" target=\"_blank\" rel=\"noopener\">tea tree oil<\/a>, apple cider vinegar, crushed garlic, lemon juice, and aloe vera gel may help reduce skin tags.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h2-common-causes-of-skin-tags\"><span class=\"ez-toc-section\" id=\"Common_Causes_of_Skin_Tags\"><\/span><a><\/a>Common Causes of Skin Tags<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Common causes of skin tags include insulin resistance, high insulin levels, and hormonal changes. Obesity and certain medical conditions can also contribute to their development.<\/p>\n\n\n\n<p>Skin tags are small growths on the surface of the skin, commonly found in skin folds. They can be the same color as the skin or darker and are considered harmless. Insulin resistance, which occurs when cells stop responding to insulin, is a major factor in the development of skin tags.<\/p>\n\n\n\n<p>High insulin levels, often seen in individuals with insulin resistance, also contribute to their formation. Hormonal changes, such as those that occur during pregnancy or menopause, can impact skin tags as well.<\/p>\n\n\n\n<p>Obesity and certain medical conditions further increase the likelihood of developing skin tags. Understanding these causes helps us identify effective skin tag removal methods and take steps to address hormonal changes that may contribute to their growth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h2-understanding-insulin-resistance-and-skin-tags\"><span class=\"ez-toc-section\" id=\"Understanding_Insulin_Resistance_and_Skin_Tags\"><\/span><a><\/a>Understanding Insulin Resistance and Skin Tags<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To understand the relationship between insulin resistance and skin tags, you should be aware that high insulin levels contribute to the development of these small growths on your skin.<\/p>\n\n\n\n<p>Insulin resistance occurs when cells in your body stop responding properly to insulin, leading to elevated levels of insulin in your bloodstream. This condition is commonly seen in individuals with pre-diabetes and type 2 diabetes.<\/p>\n\n\n\n<p>To reverse insulin resistance naturally and manage skin tags, your diet plays a crucial role. By reducing your carbohydrate intake, incorporating <a href=\"https:\/\/healthyconcepts.co\/intermittent-fasting\/\" target=\"_blank\" rel=\"noopener\">intermittent fasting<\/a>, and keeping insulin levels low, you can address and reverse insulin resistance.<\/p>\n\n\n\n<p>There are also natural remedies you can try, such as tea tree oil, apple cider vinegar, crushed garlic, lemon juice, and aloe vera gel, which may help reduce skin tags.<\/p>\n\n\n\n<p>Remember to maintain a healthy weight, practice proper hygiene, and manage any underlying medical conditions to prevent the development of skin tags. If you have concerns about your skin tags, seek medical advice, especially if they change in appearance, become painful, bleed, or grow rapidly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h2-natural-remedies-to-get-rid-of-skin-tags\"><span class=\"ez-toc-section\" id=\"Natural_Remedies_to_Get_Rid_of_Skin_Tags\"><\/span><a><\/a>Natural Remedies to Get Rid of Skin Tags<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Try incorporating tea tree oil, apple cider vinegar, crushed garlic, lemon juice, or aloe vera gel into your skincare routine as natural remedies to reduce skin tags. These remedies have been praised for their potential effectiveness in dealing with skin tags.<\/p>\n\n\n\n<p><strong>Tea tree oil <\/strong>is known for its antimicrobial properties and can help dry out the skin tag, promoting its removal.<\/p>\n\n\n\n<p><strong>Apple cider vinegar<\/strong> is believed to work by causing the skin tag to shrink and eventually fall off.<\/p>\n\n\n\n<p><strong>Crushed garlic <\/strong>contains enzymes that may break down the cells of the skin tag.<\/p>\n\n\n\n<p><strong>Lemon juice<\/strong> is acidic and can help dissolve the skin tag over time.<\/p>\n\n\n\n<p><strong>Aloe vera gel<\/strong> has soothing properties and may assist in reducing the appearance of skin tags.<\/p>\n\n\n\n<p>While these natural remedies may show some positive results, it is important to note that there is limited scientific evidence supporting their effectiveness.<\/p>\n\n\n\n<p>If you are considering using these remedies, it is always advisable to consult with a healthcare professional before attempting to remove skin tags on your own.<\/p>\n\n\n\n<p>We&#8217;ve found this to be the best organic treatment: <strong>Radiant Cutis<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium\"><a href=\"https:\/\/www.fasttrack14.com\/NQXNQF1K\/252NC229\/?creative_id=12965&amp;source_id=a20280828\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"395\" src=\"https:\/\/healthyconcepts.co\/wp-content\/uploads\/2023\/08\/big-image-525x395.jpg\" alt=\"Mole and skin tag removal with Radiant Cutis\" class=\"wp-image-10737\" srcset=\"https:\/\/healthyconcepts.co\/wp-content\/uploads\/2023\/08\/big-image-525x395.jpg 525w, https:\/\/healthyconcepts.co\/wp-content\/uploads\/2023\/08\/big-image-875x658.jpg 875w, https:\/\/healthyconcepts.co\/wp-content\/uploads\/2023\/08\/big-image-768x577.jpg 768w, https:\/\/healthyconcepts.co\/wp-content\/uploads\/2023\/08\/big-image-1536x1155.jpg 1536w, https:\/\/healthyconcepts.co\/wp-content\/uploads\/2023\/08\/big-image.jpg 1764w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"https:\/\/www.fasttrack14.com\/NQXNQF1K\/252NC229\/?creative_id=12965&amp;source_id=a20280828\" target=\"_blank\" rel=\"noopener\"><strong>CLICK HERE FOR FREE BOTTLE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h2-preventing-skin-tags-healthy-habits-and-lifestyle\"><span class=\"ez-toc-section\" id=\"Preventing_Skin_Tags_Healthy_Habits_and_Lifestyle\"><\/span><a><\/a>Preventing Skin Tags: Healthy Habits and Lifestyle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Maintaining a healthy weight, regular exercise, and proper hygiene are key habits to prevent the formation of skin tags.<\/p>\n\n\n\n<p>Skin tags, small growths on the skin\u2019s surface, are commonly found in skin folds and can be caused by insulin resistance.<\/p>\n\n\n\n<p>To prevent them, it is essential to follow a <a href=\"https:\/\/healthyconcepts.co\/mediterranean-diet-coffee\/\" target=\"_blank\" rel=\"noopener\">healthy diet<\/a> and exercise regimen. A healthy diet should include a variety of fruits, vegetables, lean proteins, and whole grains, while avoiding excessive sugar and processed foods.<\/p>\n\n\n\n<p>Regular exercise helps to improve insulin sensitivity and promote overall health.<\/p>\n\n\n\n<p>It is also important to practice proper hygiene, keeping the skin clean and dry to prevent friction and irritation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h2-medical-treatments-for-removing-skin-tags\"><span class=\"ez-toc-section\" id=\"Medical_Treatments_for_Removing_Skin_Tags\"><\/span><a><\/a>Medical Treatments for Removing Skin Tags<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you notice any changes in appearance or experience pain or bleeding from a skin tag, it is important to seek medical advice. Skin tags can be safely removed by various medical treatments.<\/p>\n\n\n\n<p>Here are the pros and cons of different options:<\/p>\n\n\n\n<ul>\n<li><strong>Cryotherapy<\/strong>: Freezing the skin tag with liquid nitrogen. Pros: Quick procedure, minimal scarring. Cons: Possible skin discoloration, discomfort during treatment.<\/li>\n\n\n\n<li><strong>Surgical excision:<\/strong> Cutting off the skin tag with a scalpel. Pros: Effective for larger tags, immediate removal. Cons: Requires anesthesia, potential for scarring.<\/li>\n\n\n\n<li><strong>Electrocautery: <\/strong>Burning off the skin tag with an electric current. Pros: Quick and precise, minimal bleeding. Cons: Risk of skin damage, may cause discomfort.<\/li>\n<\/ul>\n\n\n\n<p>Alternatively, there are alternative methods for removing skin tags without medical intervention.<\/p>\n\n\n\n<p>These include tying a small band around the base of the tag to cut off its blood supply or using natural remedies like tea tree oil or apple cider vinegar.<\/p>\n\n\n\n<p>However, it is important to note that these methods may not be as effective or safe as medical treatments, and consulting a healthcare professional is recommended for proper evaluation and treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h2-frequently-asked-questions\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><a><\/a>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h3-are-skin-tags-contagious-\"><span class=\"ez-toc-section\" id=\"Are_Skin_Tags_Contagious\"><\/span><a><\/a>Are Skin Tags Contagious?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, skin tags are not contagious. They are harmless growths on the skin\u2019s surface. Skin tags are caused by factors like insulin resistance and hormonal changes. Treatments include natural remedies and medical procedures.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h3-can-skin-tags-be-a-sign-of-skin-cancer-\"><span class=\"ez-toc-section\" id=\"Can_Skin_Tags_Be_a_Sign_of_Skin_Cancer\"><\/span><a><\/a>Can Skin Tags Be a Sign of Skin Cancer?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Skin tags can sometimes be a sign of skin cancer, although it\u2019s rare. However, hormonal changes are more commonly associated with skin tags. If you notice any changes in appearance, it\u2019s important to seek medical advice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h3-can-skin-tags-be-removed-at-home-without-medical-intervention-\"><span class=\"ez-toc-section\" id=\"Can_Skin_Tags_Be_Removed_at_Home_Without_Medical_Intervention\"><\/span><a><\/a>Can Skin Tags Be Removed at Home Without Medical Intervention?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Attempting to remove skin tags at home without medical intervention can be risky. Various skin tag removal methods exist, but without proper knowledge and tools, you may risk pain, infection, bleeding, scarring, or other complications.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h3-are-there-any-specific-dietary-recommendations-to-prevent-or-reduce-the-occurrence-of-skin-tags-\"><span class=\"ez-toc-section\" id=\"Are_There_Any_Specific_Dietary_Recommendations_to_Prevent_or_Reduce_the_Occurrence_of_Skin_Tags\"><\/span><a><\/a>Are There Any Specific Dietary Recommendations to Prevent or Reduce the Occurrence of Skin Tags?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>To prevent or reduce skin tags, consider dietary recommendations. Decreasing carbohydrate intake and incorporating intermittent fasting can help address insulin resistance. Additionally, natural remedies like tea tree oil and apple cider vinegar may aid in reducing skin tags.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h3-can-skin-tags-be-a-symptom-of-an-underlying-medical-condition-other-than-insulin-resistance-\"><span class=\"ez-toc-section\" id=\"Can_Skin_Tags_Be_a_Symptom_of_an_Underlying_Medical_Condition_Other_Than_Insulin_Resistance\"><\/span><a><\/a>Can Skin Tags Be a Symptom of an Underlying Medical Condition Other Than Insulin Resistance?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yes, skin tags can sometimes be a symptom of an underlying medical condition other than insulin resistance. It is important to consult a healthcare professional to determine the specific cause and explore natural treatments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you tired of dealing with those pesky skin tags? In this article, we will explore the causes and natural remedies for skin. Plus, we will delve into natural remedies that can help you get rid of them. Whether it\u2019s addressing insulin resistance through dietary changes or trying out various home remedies like tea tree [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[68,29],"tags":[],"_links":{"self":[{"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/posts\/10725"}],"collection":[{"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/comments?post=10725"}],"version-history":[{"count":12,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/posts\/10725\/revisions"}],"predecessor-version":[{"id":10752,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/posts\/10725\/revisions\/10752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/media\/10727"}],"wp:attachment":[{"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/media?parent=10725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/categories?post=10725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyconcepts.co\/wp-json\/wp\/v2\/tags?post=10725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}