Women’s Health

Are dental problems hereditary

Do Your Genes Determine Your Oral Health? Find Out Here

Good oral health is essential for overall wellbeing, but do your genes determine how healthy your teeth and gums are? Are dental problems hereditary? Many people believe that dental problems can be hereditary, passed down from generation to generation. But is this really the case? In this article, we will explore the connection between genetics

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Boost Your Immune System with These Natural Alternatives

Boost Your Immune System with These Natural Alternatives

You’re bound to experience stress from time to time. When it hits, it can disrupt your emotions and your physical health, so you need to create a natural barrier to prevent it from doing much damage. The immune system is your body’s army of protection against germs that invade it. When your immune system is

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Alarm Clock with word menopause on it

7 Natural Remedies To Alleviate Menopause Side Effects; Plus 6 Supplements You Should Consider

Hot flashes, mood swings, and other symptoms of menopause can disrupt the lives of women. Estrogen levels decrease dramatically after a woman stops having menstrual periods; however, other hormones don’t stop abruptly; they gradually decline over time leading to an imbalance in hormone levels. The imbalance of estrogen and progesterone is one reason that women

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Women practicing yoga to burn fat

How Does Yoga Burn Fat? What I Learned From Doing My Own Research

Yoga can help you shed pounds quickly. Since it builds strength and endurance, people can often lose weight simply by participating in yoga regularly. I was surprised to learn that practicing yoga on a regular basis helps burn fat. Since it is so low impact, I found it hard to believe until I read research

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